You can learn to know your body with a much greater awareness than is commonly experienced. In that awareness tremendous detail of your anatomy comes to you as you learn to discriminate the different structures and processes going on within you. This...
Read more...Biodynamic craniosacral therapy is an interactive process of embodied connection. The main tool is non-doing, relational touch, informed by meditative awareness. Biodynamics is a simple and powerful practice that supports presence, groundness and health. Craniosacral therapy is an active engaging with the...
Read more...Here's a wonderful article on the debate about whether alternative medicine works and the view of it in mainstream medicine, alternative medicine, politics, science and from its detractors. What seems so hard to believe is that no form of research proves how...
Read more...The whole body takes part in primary respiration. There is a filling and widening on the inhale phase, the opposite on exhale. The picture opposite also shows how the limbs roll out and roll in. It is very simple, but when you...
Read more...It took me a while to really appreciate the venous sinuses. The protocol I was taught was overly complex with lots of difficult handholds - it put me off for years to be honest. Last year I was teaching about the blood...
Read more...An 'immortal' jellyfish is swarming through the world's oceans. According to scientists the Turritopsis Nutricula is able to revert back to a juvenile form once it mates after becoming sexually mature. Marine biologists say the jellyfish numbers are rocketing because they need...
Read more...Here's a great article on pain and the brain science behind the latest discoveries which appeared in the New Zealand Listener and is part of a growing awareness around pain mechanisms in the public domain. The article includes a piece on the...
Read more...Biodynamic craniosacral therapy is an interactive process of embodied connection. The main tool is non-doing, relational touch, informed by meditative awareness. Biodynamics is a simple and powerful practice that supports presence, groundness and health. Craniosacral therapy is an active engaging with the...
Read more...The other day i was in an art gallery and there was a main atrium area with a domed glass roof. For quite a long time i felt myself just stand there and stare motionless. It felt like i’d gone into a stillpoint...
Read more...Where do you move your limbs from? I guess in terms of body mechanics most people would say the hip and shoulder joints along with the spine. However there’s another story, a story of fascial connectivity. You move your limbs from your...
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Ged Sumner
Steve Haines