Posts by Steve Haines

Embryology of the Diaphragm

The diaphragm is formed from a number of composite parts in the embryo. The most important is the septum transversum. Understanding the history of the formation of the diaphragm explains why the heart, lungs, liver, gut tube, neck and fascia all resonate...

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How did we get big brains?

In the book we explore the ideas that socialisation and dealing with gravity were some of the selective pressures that helped trigger an increase in the size of the brain. It is a useful question if we add the ideas that 'junk...

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How To Change Fear Memories

Our body’s emergency control centre – the amygdala. The amygdala, a pair of almond-shaped structures on the left and right of the brain’s medial temporal lobe, is particularly involved in emotional memories like fear, but also in pleasurable memories associated with food,...

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Keeping Biodynamics Simple

I love biodynamic craniosacral therapy; the art of using touch to support health. When you touch people they change. It is that simple. Many people struggle with safety; it can be hard work negotiating being in the body. Coming into relationship with...

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Life is a Bag

I was sitting on a train the other day and suddenly into my perceptual field came into strong focus everybody's bag. They had been there all along I just hadn't noticed them as anything significant. Maybe it was because the train was...

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Long Tide and the Yogic state of Kumbhaka

As the body moves into a relationship with its wider unfoldments, the physiology is powerfully affected. Movement towards a wider perceptual framework creates a slowing of heart rate and breath that in Long Tide state becomes very slow and even stops for...

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Mirror neurons

The science around mirror neurons is very exciting. It appears perception involves a mimicking of what is around us within our internal environment. If we see a beautiful dancer dancing, our brain is reproducing what we are seeing in the brain's motor...

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