Random thoughts on biodynamic craniosacral therapy and stuff we like

Health isn't complex

Ged Sumner - Friday, June 22, 2012

Here's a great video, very creatively put together, which reminds me that it is not just about receiving treatments it is about making things happen with your health on a daily basis not relying on the 50 minute therapy session. Afterall, there's another 6 days, 23 hours and 10 minutes between treatments and what you do in that time is somewhat significant. http://www.youtube.com/watch?v=aUaInS6HIGo&feature=youtu.be

Comments
SteveLaneCranial commented on 20-Mar-2018 05:34 PM
so true Ged... and for those struggling with 30 mins exercise per day, try 3 minutes per week! http://www.bbc.co.uk/programmes/p00pd8q7

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