Random thoughts on biodynamic craniosacral therapy and stuff we like

Gil Hedley Video: The "Fuzz" Speech

Ged Sumner - Thursday, May 26, 2011

I have recently discovered Gil Hedley's videos, just fabulous. This video, 'The "Fuzz" Speech', will change your relationship to stretching forever. Check out the fuzzed up left scapula compared to the unfuzzy right scapula about half way through, and then try to not want to move your shoulders.

Comments
Tim Kirkpatrick commented on 20-Mar-2018 05:34 PM
Nice one, Steve. I found his heart massage pretty effective too : http://www.youtube.com/watch?v=KEmCw7NgM_Y
Sue commented on 20-Mar-2018 05:34 PM
Very interesting, and coincidently enough, I have a sore right shoulder and yes, I did move my shoulders right away LOL... It actually was my Massage Therapist who recommended this video and I'm glad she did, it will forever be etched in my brain :)
“The Fuzz Speech” | Westman Eval & Rehab Center commented on 20-Mar-2018 05:34 PM
[…] Gil Hedley Video: The “Fuzz” Speech […]

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