Stephen Porges Interview
Really good interview with stephen porges .......
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06 August 2012
Body Intelligence Blog
Posts about Trauma
Ged Sumner
03 February 2012
'That which does not kill us makes us stronger'
'Ginsberg (1974) immobilized chicks, and then allowed one group to recover spontaneously, and one to recover, but with prodding and stimuli to terminate the freeze. These groups, along with a third group of chicks that had not been immobilized, were then tested...
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23 February 2015
The Old Parts of the Brain are Fast but Dumb
Above is a great audio clip on how the old parts of the brain can govern behaviour. The clip is from a talk by Dave Asprey. I am never entirely sure about many bio hacking claims, but this is a novel way of...
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16 October 2010
TRE: Tension and Trauma Releasing Exercises
David Berceli's tension and trauma releasing exercises (TRE) are an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The goal of the...
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