Awareness Exercises 

Right click on individual items to save as mp3 audio files, click on section headings to download all exercises in that section or download the entire set (158mb).

The volume settings and audio qualities vary between tracks due the variance in venue acoustics.

 

Relational Touch

 

The Midline

 

Whole Body Dynamics

 

Craniopelvic Resonance

 

Birth

 

Visceral Intelligence

 

Neural Matrix

 

Facial Complex

 

Joints and Potency

 

The Holistic System - The Neuroendocrineimmune Response