Random thoughts on biodynamic craniosacral therapy and stuff we like

26 Feb 2011

Freaky stuff - a snake playing dead

Amazing illustration of the mobilisation and immobilisation phases of the overwhelm response. Initially aggressive and quick, but when its head is trapped and there are no options for escape the snake goes limp and plays dead. If you ask me,...

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16 Oct 2010

TRE: Tension and Trauma Releasing Exercises

David Berceli's tension and trauma releasing exercises (TRE) are an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The go...

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13 Sep 2010

'Flight From Embodiment' by David Abram

David Abram's writing is amazing. His talks are up there as well by the looks of it, the short video above is wonderful on the struggle to be in a body. He has a new book out - 'Becoming Animal'. His first, 'The Spell of the Sensuous', is the...

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