Random thoughts on biodynamic craniosacral therapy and stuff we like

24 Feb 2010

Whole body inhale and exhale

The whole body takes part in primary respiration. There is a filling and widening on the inhale phase, the opposite on exhale. The picture opposite also shows how the limbs roll out and roll in. It is very simple, but when you feel this subtle rh...

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24 Feb 2010

Mirror neurons

The science around mirror neurons is very exciting. It appears perception involves a mimicking of what is around us within our internal environment. If we see a beautiful dancer dancing, our brain is reproducing what we are seeing in the brain's m...

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